This 90min 1:1 Yin Yoga offering is a deeply nourishing and restorative practice designed to help you slow down, release tension, and reconnect with your body. Yin works by holding gentle, floor-based postures for longer periods of time, allowing you to target the deeper connective tissues, improve flexibility, and support joint health.
In our 1:1 session, the practice is tailored entirely to you—your body, your energy levels, and what you need that day. Yin Yoga can help calm the nervous system, reduce stress and anxiety, improve mobility, and create space both physically and mentally. It’s an ideal complement to more active lifestyles, or simply a powerful way to pause and reset.
These sessions offer a quiet, supportive environment where you can truly unwind, breathe deeply, and cultivate a sense of balance and ease.
Please note: group sessions and wellness events are also available, with pricing tailored depending on the size and requirements of the booking.
This 90min 1:1 Yin Yoga offering is a deeply nourishing and restorative practice designed to help you slow down, release tension, and reconnect with your body. Yin works by holding gentle, floor-based postures for longer periods of time, allowing you to target the deeper connective tissues, improve flexibility, and support joint health.
In our 1:1 session, the practice is tailored entirely to you—your body, your energy levels, and what you need that day. Yin Yoga can help calm the nervous system, reduce stress and anxiety, improve mobility, and create space both physically and mentally. It’s an ideal complement to more active lifestyles, or simply a powerful way to pause and reset.
These sessions offer a quiet, supportive environment where you can truly unwind, breathe deeply, and cultivate a sense of balance and ease.
Please note: group sessions and wellness events are also available, with pricing tailored depending on the size and requirements of the booking.
